The Bonafide Motion Practice blends three methodologies: the Feldenkrais Method®, Somatic Experiencing®, and the Anat Baniel Method®. The practice is influenced and informed by German New Medicine, Quantum biology, neuroscience, Joe Dispenza, mindfulness practices, and subconscious pattern rewiring.
Helping heal through the nervous system
I have been passionate about the human potential to heal and transcend adversity since I was a child due to my own health issues and familial patterns.
I'm a Somatic Experiencing® Practitioner, a 2nd generation Guild Certified Feldenkrais PractitionerCM, an Anat Baniel Method® Practitioner, and an Experienced 500 hr Registered Yoga Teacher.
My yoga studies began in 1998 with many teachers, including Judith Lasater, and I've taught throughout the United States and abroad. My Feldenkrais® training was with Anat Baniel, who specializes in working with children.
I run a private practice working with anyone willing to learn and become an advocate for themselves and their nervous system, from newborns and children with special needs and developmental trauma to adults with a variety of issues. I take a special interest in chronic illnesses such as autoimmune issues and how spiritual healing can be more accessible through nervous system rewiring. I interweave my knowledge and experience, utilizing my skills to help each individual.
Somatic Experiencing®
The Somatic Experiencing® method is a body-oriented approach to the healing of trauma and other stress disorders.
The Feldenkrais Method®
The goal of Feldenkrais® is to recreate connections between the brain and body. This increases awareness and provides more creative options for thought and action.
The Anat Baniel Method®
The Anat Baniel Method® (ABM) has evolved out of three decades of breakthrough work she has conducted with adults and children with special needs.