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— Practices

Rebecca integrates different practices into her approach to healing the nervous system. Explore the various modalities below.

Woman on a yoga mat practicing somatic experiencing

Somatic Experiencing® Practice

SE® sessions focus on releasing trauma through a body-oriented approach created by Dr. Peter A. Levine. This practice provides effective skills appropriate to various healing professions, including mental health, medicine, physical and occupational therapies, bodywork, addiction treatment, first response, education, etc.

Moshe Feldenkrais sitting with his arms folded

The Feldenkrais Method®

Sessions tailored around the Feldenkrais Method® work to recreate connections between the brain and body. This method increases awareness and provides more creative options for thought and action. This practice is for anyone interested in rediscovering the power of thought and movement through a learning process that promotes coefficient mind-body function.

Anat Baniel sitting in a chair with her one hand folded over the other

The Anat Baniel Method®

The Anat Baniel Method® (ABM) has evolved out of three decades of breakthrough work she has conducted with adults and children with special needs, as well as her background in clinical psychology and dance. ABM-focused sessions wake the brain to create new connections and patterns that dramatically improve physical, cognitive, and emotional performance.

Rebecca working with a little kid

Children & Special Needs

Rebecca has developed a refined ability to help individuals learn and transform from limitations, including children with special needs and behavioral issues. The focus is on improving the functioning of the child's brain and approaching the child as a whole, unified, moving, feeling, and thinking human being. Rebecca brings her knowledge of Yoga, Feldenkrais®, Anat Baniel Method®, Biomechanics, Positive Psychology, and Neuroscience into a mosaic of learning rooted in self-awareness during these sessions.


                       Interested in booking a session or group class? Take a look at the offerings to see which one is the best fit for your needs.